Our Blogs — new year

    It’s no shock that 2021 already seems like a crazy year with 2020’s unfinished business still lurking. But, that doesn’t mean that you still can’t have a great year! It’s a new year, so we want to make sure that you get a new you, and everything else you wish to get out of 2021.    Are you someone who wants to take more initiative in their health and wellness? Around 38% percent of people’s New Year's resolutions are weight and fitness related. You want to go to the gym but you feel like you’re so tired, that...